Facebook Reel Safe Zone Checker
Facebook overlays a header, caption, and action buttons on top of your video — anything sitting behind those bands gets hidden. Drop in your clip below and see exactly where Facebook’s UI will cover it, before you post. Nothing you drop in here is uploaded anywhere — it stays entirely in your browser.
The Facebook Reels safe zone is the center portion of a 1080×1920 clip that Facebook’s own interface never covers — roughly the top 14%, bottom 35%, and right 21% are reserved for the header, caption, audio title, and action icons, leaving about 1080×979px guaranteed visible in the middle.
Facebook Reel Safe Zone Checker Tool
What is the Facebook Reels safe zone?
The safe zone is the part of a 9:16 Reel that stays fully visible once Facebook lays its own interface on top of your video — the header near the top, and your caption text, audio title, and like/comment/share buttons near the bottom and right edge. Anything you place outside that clear center area risks getting covered and unreadable, even though the video itself still plays underneath.
Also check the current Facebook Reels length limit before you export, and compare against Instagram, TikTok, and YouTube Shorts if you’re repurposing the same clip across platforms — each reserves a different amount of space. Pod2Reels automatically places burned-in captions inside the safe zone on every clip it generates, so you don’t have to check each platform by hand.
Try Pod2Reels — automatic safe-zone captionsFrequently Asked Questions
How big is the Facebook Reels safe zone?
On a standard 1080×1920 Facebook Reel, the app reserves about 269px at the top for header and UI chrome, roughly 672px at the bottom for the caption, audio title, and CTA buffer, and about 227px along the right edge for the like, comment, share, and action icons. That leaves a safe zone of roughly 1080×979px in the center.
Why does my Facebook Reels caption get cut off after I post it?
Video editors show your raw footage without Facebook's interface layered on top, so a caption positioned near the bottom or right edge can look fine while editing but disappear once Facebook adds its own header, caption box, audio title, and action icons after you publish. This checker overlays those exact reserved areas on your clip before you post.
Is the Facebook Reels safe zone the same as Instagram Reels?
No — Facebook Reels reserves noticeably more space at the bottom and right edge than Instagram Reels. A caption placed safely on an Instagram Reel can still get covered if you reuse the same clip on Facebook without rechecking it here.
Is the Facebook Reels safe zone the same for organic posts and paid ads?
This checker models the organic Facebook Reels interface — the everyday layout every viewer sees on a normal post — not the additional space paid ads reserve for a "Sponsored" label and CTA button.
Is this Facebook Reels safe zone checker free to use?
Yes — it's completely free, requires no signup, and nothing you drop into it is uploaded anywhere; your clip stays in your browser the whole time.
Where does Facebook place the caption, header, and action icons on a Reel?
The header and UI chrome sit near the top of the frame. The caption text, audio track title, and CTA buffer run along the bottom, and a vertical stack of like, comment, and share icons runs down the right edge — starting well below the top of the screen, not spanning the full height.